Join Southern Appalachian Highlands Conservancy for a peaceful yoga session at Addison Farms Vineyard, surrounded by scenic views protected by SAHC. We will take a walk around the Vineyard before an all-level yoga class, absorbing the aroma of blossoming grapevines, air and earth. The session will be led by Lillah Schwartz of One Center Yoga. Lillah has been a trailblazer since opening Asheville’s first yoga studio in 1981. After 35 years of teaching and service, she is now the first IAYT Certified Yoga Therapist (International Association of Yoga Therapy) in Asheville. In this session, discover how yoga enhances “neuroplasticity” and learn breathing techniques that will bring your body, heart and mind into coherence with the earth. Renew yourself. Recommended: Bring a yoga mat and strap.
The setting: Addison Farms Vineyard is nestled between Buncombe and Madison Counties in the heart of the French Broad River Valley. Soak in the quiet splendor of the Sandy Mush community, where SAHC has helped protected over 10,000 acres. You will also enjoy distant mountain views of conservation lands. After our yoga session, you are invited to enjoy a wine tasting at Addison Farms Vineyard, one of our valued corporate partners. Yoga session proceeds benefit SAHC; wine tastings are an additional $10.